PHD的生涯

游泳教学

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蛙泳：

蛙泳教學1/2              蛙泳教學2/2     

自由泳：

自由泳教學1/2          自由泳教學2/2     

仰泳：

仰泳/背泳教學1/2     仰泳/背泳教學2/2     

蝶泳：

蝶泳教學1/2              蝶泳教學2/2     

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